Get down with Hip Hop Aerobics

Make your workout fun. Now you can learn these hot hip hop dance moves, burn calories, workout and get in shape and have fun doing it with the Off Da Hook Hip Hop Aerobics DVD. Fenton F-Troop Fulgham lays down some slamming choreography with a warm-up, 2 easy to follow routines and a heart pumping bonus challenge. The DVD includes a bonus CD with all the funky beats you need to turn up the heat at home.